Gloria Litoris 
When you think of vegan food, ketchup might not be the first thing that comes to mind. After all, it’s just a condiment, right? However, the question of whether ketchup is vegan is more complicated than it seems at first glance. Today we’ll talk about the complexities of ketchup production that have a big influence … Read more
Mushrooms are a popular ingredient in many dishes, but there’s often confusion about whether they can be eaten raw. While some fungi are safe to consume uncooked, others pose risks. In this discussion, we’ll explore the safety, nutritional benefits, and potential drawbacks of eating raw mushrooms. Key Takeaways Certain mushrooms like white button, cremini, portobello, … Read more
Jicama, a root vegetable native to Mexico, is a culinary delight cherished for its crisp texture and sweet, nutty flavor. Often used in salads, salsas, and stir-fries, it’s essential to store jicama correctly to maintain its freshness and nutritional value. This guide provides a detailed approach to storing this vegetable correctly, ensuring it remains a … Read more
If you’re someone who enjoys a healthy diet and loves incorporating vegetables into your meals, you might be wondering about the possibility of eating Brussels sprouts raw. In this straightforward discussion, we’ll tackle the question, “Can You Eat Raw Brussels Sprouts?” We’ll explore the safety, taste, and health aspects of consuming these veggies without cooking … Read more
Among the variety of nutritional plans today, the Pollo-Pescetarian Vegetarian Diet is something that definitely stands out. This eating regimen is an interesting combination of food choices that might seem unusual at first glance. A while ago, I stumbled upon this food program and I gave it a try. At first, it wasn’t easy at … Read more
Indulging in the delightful world of chocolate is a guilty pleasure many of us can’t resist. But for those who embrace a vegan lifestyle, the question arises: Is dark chocolate a sweet escape to satisfy their cravings? In general, the answer is yes, but this may not be the case with all manufacturers. It’s not … Read more