Sweet, wholesome and crumbly – this vegan strawberry crumble cake is a real treat during the season of fresh berries. It’s gluten-free, made with a (big!) healthy twist, delicious and loaded with all that summer sunshine – strawberries.
This is not the usual green smoothie. It’s a special one. It combines fruit, wild greens, edible flower blossoms, nuts and even some deeply cleansing & nourishing algae that altogether will give you a big boost of vitamins, antioxidants, and minerals. But at the same time, it’s very delicious (yep, kids approved!).
Want to make something quick but at the same time healthy and beautiful for a party (or for yourself)? These vegan chocolate cake pops are the hit – they’re completely wholesome, gluten-free and the recipe asks only for 4 ingredients! And did I mention they look gorgeous and kids absolutely love them? Now you have zero excuses not to make them. 🙂
![[eng + lv]
Creamy, thick and delicious berry-coconut mousse. 🍒
Takes only 4 ingredients to make. 👌🏻
You’ll need:
・one ripe banana 🍌
・a cup of full-fat coconut milk
・a cup of frozen berries (I used raspberries & black currants)
・4 @datules.lt sukari dates
Put all ingredients into a blender and blend until smooth & creamy. ❤️
♾
Ogu-kokosriekstu deserta smūtijs, kas garšo kā biezs un krēmīgs uzpūtenis. 🍒
Bez rafinēta cukura - saldināts ar @datules.lt datelēm. 😋
Recepte un procesa gaita ir noglabāta zem manu IG stāstu highlights “Dateles”. ⇡
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#vegan #veganfood #vegetarian #feedfeed #f52grams #bestofvegan @feedfeed @bestofvegan @foodglooby #buzzfeedfood #plantbased #wholefood #healthy #goodfood #vsco #vscofood #onthetable #foodphotography #crueltyfree #foodrevolution #wholesome #whatieat #plantpower #plantstrong #letscookvegan @letscookvegan #veganlatvia #takemetodeliciousdate #smoothie #mousse #berries #breakfast](http://scontent-ams3-1.cdninstagram.com/vp/a4350e24a0fcedbc5ad3e80beac7bcb9/5D02F012/t51.2885-15/sh0.08/e35/c0.135.1080.1080/s640x640/51582106_2568297949866973_5259687494852744699_n.jpg?_nc_ht=scontent-ams3-1.cdninstagram.com "[eng + lv]
Creamy, thick and delicious berry-coconut mousse. 🍒
Takes only 4 ingredients to make. 👌🏻
You’ll need:
・one ripe banana 🍌
・a cup of full-fat coconut milk
・a cup of frozen berries (I used raspberries & black currants)
・4 @datules.lt sukari dates
Put all ingredients into a blender and blend until smooth & creamy. ❤️
♾
Ogu-kokosriekstu deserta smūtijs, kas garšo kā biezs un krēmīgs uzpūtenis. 🍒
Bez rafinēta cukura - saldināts ar @datules.lt datelēm. 😋
Recepte un procesa gaita ir noglabāta zem manu IG stāstu highlights “Dateles”. ⇡
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#vegan #veganfood #vegetarian #feedfeed #f52grams #bestofvegan @feedfeed @bestofvegan @foodglooby #buzzfeedfood #plantbased #wholefood #healthy #goodfood #vsco #vscofood #onthetable #foodphotography #crueltyfree #foodrevolution #wholesome #whatieat #plantpower #plantstrong #letscookvegan @letscookvegan #veganlatvia #takemetodeliciousdate #smoothie #mousse #berries #breakfast")
![[eng + lv]
Just posted a delicious barley minestrone soup’s recipe – it’s perfect for nourishing lunch or dinner. 🥕
And I’m moving further and sharing the full story and experience with my @karlwaltertools knife. 🔪👀
Direct link to the post in my profile. ⇡
♾
Šodien blogā dalos ar gardu un spēcinošu grūbu-zaļo zirnīšu zupas recepti. 🥕
Un turpinu jau iesākto sarunu par @karlwaltertools nažiem. 🥔🔪
Tiešais links uz rakstu manā profilā. ⇡
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#vegan #veganfood #vegetarian #feedfeed #f52grams #bestofvegan @feedfeed @bestofvegan @foodglooby #buzzfeedfood #plantbased #wholefood #healthy #goodfood #vsco #vscofood #onthetable #foodphotography #crueltyfree #foodrevolution #wholesome #whatieat #plantpower #plantstrong #letscookvegan @letscookvegan #veganlatvia #knife #KarlWaltertools #soup](http://scontent-ams3-1.cdninstagram.com/vp/04c3f88d89ab4ad23ae998ec4e11057d/5D289D29/t51.2885-15/sh0.08/e35/c0.135.1080.1080/s640x640/50827428_2171577369563283_4072008761117473563_n.jpg?_nc_ht=scontent-ams3-1.cdninstagram.com "[eng + lv]
Just posted a delicious barley minestrone soup’s recipe – it’s perfect for nourishing lunch or dinner. 🥕
And I’m moving further and sharing the full story and experience with my @karlwaltertools knife. 🔪👀
Direct link to the post in my profile. ⇡
♾
Šodien blogā dalos ar gardu un spēcinošu grūbu-zaļo zirnīšu zupas recepti. 🥕
Un turpinu jau iesākto sarunu par @karlwaltertools nažiem. 🥔🔪
Tiešais links uz rakstu manā profilā. ⇡
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#vegan #veganfood #vegetarian #feedfeed #f52grams #bestofvegan @feedfeed @bestofvegan @foodglooby #buzzfeedfood #plantbased #wholefood #healthy #goodfood #vsco #vscofood #onthetable #foodphotography #crueltyfree #foodrevolution #wholesome #whatieat #plantpower #plantstrong #letscookvegan @letscookvegan #veganlatvia #knife #KarlWaltertools #soup")
![[lv + eng]
Pa ziemu daudzi no mums pazaudē motivāciju, jūtas noguruši, iestājas besis un vēl pašpārmetumi. 🌙🌨
Par šo un citām tēmām no savas pieredzes runāju ar iedvesmojošo @ommmsome viņas podkāstā @ommmsomepodcast. 🎙
Apspriedām arī uztura lietas un vitamīnus, par kuriem ziemas laikā ir īpaši jāpadomā. 🥕
Tiešais links uz audio manā profilā. 👆🏻
P.S. Priecāšos par tavu atgriezenisko saiti. 😊❤️
♾
Recorded a podcast with @ommmsome on her @ommmsomepodcast in Latvian. She also has an inspiring episodes in English - everything from breath work to plant medicine and tantra.❤️
Go and chech it out! ☺️💫
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#podcast #yoga #breath #winter #depression #anxiety #nutrition #latvia #nature whites](http://scontent-ams3-1.cdninstagram.com/vp/d63124f2865df8491f76afaf9a5c8883/5CF2A613/t51.2885-15/sh0.08/e35/c0.135.1080.1080/s640x640/51652017_601993766937258_2599291049631698010_n.jpg?_nc_ht=scontent-ams3-1.cdninstagram.com "[lv + eng]
Pa ziemu daudzi no mums pazaudē motivāciju, jūtas noguruši, iestājas besis un vēl pašpārmetumi. 🌙🌨
Par šo un citām tēmām no savas pieredzes runāju ar iedvesmojošo @ommmsome viņas podkāstā @ommmsomepodcast. 🎙
Apspriedām arī uztura lietas un vitamīnus, par kuriem ziemas laikā ir īpaši jāpadomā. 🥕
Tiešais links uz audio manā profilā. 👆🏻
P.S. Priecāšos par tavu atgriezenisko saiti. 😊❤️
♾
Recorded a podcast with @ommmsome on her @ommmsomepodcast in Latvian. She also has an inspiring episodes in English - everything from breath work to plant medicine and tantra.❤️
Go and chech it out! ☺️💫
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.
#podcast #yoga #breath #winter #depression #anxiety #nutrition #latvia #nature whites")
![[eng + lv]
When there’s no sunshine outside, you can always create your own in a breakfast bowl. 🌞
Todays breakfast was filling and healthy oat, amaranth & turmeric porridge. 💪🏻 Topped with berries, peanut butter & @datules.lt date syrup for the sweeteness. 🥜
Due to its healing properties, I try to eat least 1/2 tsp of turmeric every day. ⚡️
♾
Saules dzeltena brokastu bļoda ne tik saulainā pirmdienas rītā. 🌞
Viena no manām mīļākajām putrām - auzas ar amarantu. Amarants piešķir putrai ekstra krēmīgumu un sātu. 👌🏻
Bet spilgti dzeltenai krāsai - kārtīga šķipsna kurkumas! Aukstajā sezonā cenšos katru dienu apēst 1/2 tējk. kurkumas - tā ir lieliska imunitātes stiprināšanai. 🔥
Un saldākai dzīve putrai pievienoju ogas, zemesriekstu sviestu un @datules.lt dateļu sīrupu. 🥜
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#vegan #veganfood #vegetarian #feedfeed #f52grams #bestofvegan @feedfeed @bestofvegan @foodglooby #buzzfeedfood #plantbased #wholefood #healthy #goodfood #vsco #vscofood #onthetable #foodphotography #crueltyfree #foodrevolution #wholesome #whatieat #plantpower #plantstrong #letscookvegan @letscookvegan #veganlatvia #breakfast #turmeric #healingfoods #takemetodeliciousdate](http://scontent-ams3-1.cdninstagram.com/vp/5d294306b87566f6285252bc47eec6c9/5D22C9EB/t51.2885-15/sh0.08/e35/c0.135.1080.1080/s640x640/50568794_130544877988369_8228813501941479340_n.jpg?_nc_ht=scontent-ams3-1.cdninstagram.com "[eng + lv]
When there’s no sunshine outside, you can always create your own in a breakfast bowl. 🌞
Todays breakfast was filling and healthy oat, amaranth & turmeric porridge. 💪🏻 Topped with berries, peanut butter & @datules.lt date syrup for the sweeteness. 🥜
Due to its healing properties, I try to eat least 1/2 tsp of turmeric every day. ⚡️
♾
Saules dzeltena brokastu bļoda ne tik saulainā pirmdienas rītā. 🌞
Viena no manām mīļākajām putrām - auzas ar amarantu. Amarants piešķir putrai ekstra krēmīgumu un sātu. 👌🏻
Bet spilgti dzeltenai krāsai - kārtīga šķipsna kurkumas! Aukstajā sezonā cenšos katru dienu apēst 1/2 tējk. kurkumas - tā ir lieliska imunitātes stiprināšanai. 🔥
Un saldākai dzīve putrai pievienoju ogas, zemesriekstu sviestu un @datules.lt dateļu sīrupu. 🥜
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#vegan #veganfood #vegetarian #feedfeed #f52grams #bestofvegan @feedfeed @bestofvegan @foodglooby #buzzfeedfood #plantbased #wholefood #healthy #goodfood #vsco #vscofood #onthetable #foodphotography #crueltyfree #foodrevolution #wholesome #whatieat #plantpower #plantstrong #letscookvegan @letscookvegan #veganlatvia #breakfast #turmeric #healingfoods #takemetodeliciousdate")
![[lv + eng]
To, cik liela nozīme ir naža kvalitātei virtuvē, sapratu pavisam nesen, kad iepazinos ar nažu meistaru Krišjāni no @karlwaltertools. 🔪
Mēs satikāmies piesnigušā sestdienas vakarā Siguldā, un Krišjānis man stāstīja par savu darbnīcu un nažu tapšanas procesu. 🔨
Nu jau kādu laiku izmēģinu skaisto @karlwaltertools nazi ar plānu, augsta oglekļa satura tērauda asmeni. Biju pārsteigta par to, cik nazis var būt ass un cik viegli ar to var griezt, smalcināt un kapāt pat viscietākos dārzeņus. 🥕
Tas ērti ieguļas rokā, ļaujot veikli tikt no sastāvdaļu sagatavošanas līdz gatavai maltītei. 🥒
Vienvārdsakot - es esmu sajūsmā. ❤️
Šī naža asmens ir daudz cietāks par parasto, veikalā nopērkamo nažu asmeni un ilgāk saglabās savu asumu. Asmens nesaliecas pie slodzes - tas iztaisnojas atpakaļ. 🙌🏻
Katru nazi Krišjānis taisa pats savām rokām un katrs no tiem ir unikāls, turklāt ar mūža garantiju. 🔪
Ja arī tu vēlies atvieglināt savu virtuves darbu un ieguldīt augstas kvalitātes nazī, kas tev kalpos visu mūžu, dodies uz ↠ @karlwaltertools profilu un atrodi sev piemērotāko!
♾
Just recently I understood the importance of a high quality knife in your kitchen. That happened after I met the knife-maker Krišjānis from @karlwaltertools. 🔪
For a while I’ve been using the beautiful @karlwaltertools knife with a thin, high carbon steel blade. I was surprised how sharp the blade can be and how easy it is to cut, dice and chop even the hardest vegetables. 🥕
The knife comfortably fits in the palm, allowing you to quickly get from prepping the ingredients to a finished meal. 🥒
I’m truly impressed with my new favorite kitchen tool! ❤️
The blade of this knife is way harder than any conventional knife’s blade and it will stay sharp for long. Also, the blade won’t bend – it will stay straight even after the toughest challenges. 🙌🏻
Every knife is unique, 100% hand-made by Krišjānis himself and have a lifetime warranty. 🔪
If you want to take your cooking to the next level and invest in a high quality knife that will last a lifetime, head to the ↠ @karlwaltertools profile and find your favorite knife (world-wide shipping available)!
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#knife #karlwaltertools #plantbased](http://scontent-ams3-1.cdninstagram.com/vp/5cceb11c523c5e2edfdb917a600cb700/5CE8FD4D/t51.2885-15/sh0.08/e35/c0.135.1080.1080/s640x640/51066737_2394617114149123_2657274345225775807_n.jpg?_nc_ht=scontent-ams3-1.cdninstagram.com "[lv + eng]
To, cik liela nozīme ir naža kvalitātei virtuvē, sapratu pavisam nesen, kad iepazinos ar nažu meistaru Krišjāni no @karlwaltertools. 🔪
Mēs satikāmies piesnigušā sestdienas vakarā Siguldā, un Krišjānis man stāstīja par savu darbnīcu un nažu tapšanas procesu. 🔨
Nu jau kādu laiku izmēģinu skaisto @karlwaltertools nazi ar plānu, augsta oglekļa satura tērauda asmeni. Biju pārsteigta par to, cik nazis var būt ass un cik viegli ar to var griezt, smalcināt un kapāt pat viscietākos dārzeņus. 🥕
Tas ērti ieguļas rokā, ļaujot veikli tikt no sastāvdaļu sagatavošanas līdz gatavai maltītei. 🥒
Vienvārdsakot - es esmu sajūsmā. ❤️
Šī naža asmens ir daudz cietāks par parasto, veikalā nopērkamo nažu asmeni un ilgāk saglabās savu asumu. Asmens nesaliecas pie slodzes - tas iztaisnojas atpakaļ. 🙌🏻
Katru nazi Krišjānis taisa pats savām rokām un katrs no tiem ir unikāls, turklāt ar mūža garantiju. 🔪
Ja arī tu vēlies atvieglināt savu virtuves darbu un ieguldīt augstas kvalitātes nazī, kas tev kalpos visu mūžu, dodies uz ↠ @karlwaltertools profilu un atrodi sev piemērotāko!
♾
Just recently I understood the importance of a high quality knife in your kitchen. That happened after I met the knife-maker Krišjānis from @karlwaltertools. 🔪
For a while I’ve been using the beautiful @karlwaltertools knife with a thin, high carbon steel blade. I was surprised how sharp the blade can be and how easy it is to cut, dice and chop even the hardest vegetables. 🥕
The knife comfortably fits in the palm, allowing you to quickly get from prepping the ingredients to a finished meal. 🥒
I’m truly impressed with my new favorite kitchen tool! ❤️
The blade of this knife is way harder than any conventional knife’s blade and it will stay sharp for long. Also, the blade won’t bend – it will stay straight even after the toughest challenges. 🙌🏻
Every knife is unique, 100% hand-made by Krišjānis himself and have a lifetime warranty. 🔪
If you want to take your cooking to the next level and invest in a high quality knife that will last a lifetime, head to the ↠ @karlwaltertools profile and find your favorite knife (world-wide shipping available)!
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#knife #karlwaltertools #plantbased")
