Importing legumes in a vegan diet is crucial. Beans, peas, and lentils are all great sources of protein and fiber. Today’s recipe shows you a quick and easy way how to cook wax beans. The beans are roasted together with arugula and lemon juice to make them very flavorful and tangy. It’s an excellent dish … Read more
Pizza is probably one of the most loved foods on the Earth. However, it’s surely not one of the healthiest foods on the Earth. Until now. Today you’ll learn how to make a healthy and mouth-watering vegan pizza with a gluten-free chickpea crust. This pizza is savory, flavorful, packed with protein and, yes, nourishing and … Read more
Eating out as a vegan can be tough. Especially when you’re traveling. Some cities are more vegan food friendly than others. I can say for sure that Munich is a veg-friendly city. In the upcoming paragraphs, you’ll discover three vegan restaurants that you must try when you’re visiting Munich. Just recently I took a 3-day … Read more
It’s a warm Sunday’s morning. Your sitting in the kitchen, still dressed in your cozy pajamas, sipping a cup of coffee and gazing at the sunshine outside of the window. And what’s that sweet and mouth-drooling aroma floating around the kitchen? Those are freshly baked vegan waffles, topped with maple syrup, peanut butter, and some … Read more
When you’re just starting a vegan diet, there can be a lot of challenges to face. There are so many resources and so many different ways how to approach this transition! You might feel lost in the huge information sea of the Internet. I was there too. When I went vegan a few years ago, … Read more
Most people find that giving up cheese is the hardest thing to do when switching to a vegan diet. Will you have to say goodbye to the taste of cheese forever? Actually, no, you won’t. In this article, you’ll discover 9 delicious and healthy vegan cheese brands that will satisfy your dairy cravings. The truth is … Read more